Is Mindfulness Right for You? (2021)
Documentary • 1ч 21м
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
TMDB rating:
6.0
(0)
Recommendations
Naqoyqatsi
2002
Walk with Me
2017
The Class of ‘92
2013
Alive Inside
2014
Seduced and Abandoned
2013
The Walking Dead: The Return
2024
Downloaded
2013
Ex Libris: The New York Public Library
2017
I Am Heath Ledger
2017
Powaqqatsi
1988
John Candy: I Like Me
2025
End Game
2018
The Inventor: Out for Blood in Silicon Valley
2019
I Am Ali
2014
The Secret
2006
Voyage of Time: The IMAX Experience
2016
Similar
Into Great Silence
2005
I Love You, I Leave You
2025
Out of Mind, Out of Sight
2014
No poster
Fear
2009
The Bridge
2006
Finding Happy
2024
Walk with Me
2017
Framing Britney Spears
2021
Raum 4070
2006
No poster
Afraid of People
2002
Parrot
2023
Origins of consciousness
2023
David Harewood: Psychosis and Me
2019
What Will I Become?
2026
When delusion becomes reality
2023
Ronnie O'Sullivan: The Edge of Everything
2023