Jillian Michaels: 6 Week Six-Pack (2010)
Documentary • 1ч 11м
Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!
TMDB rating:
0.0
(0)
Cast
Jillian Michaels
Herself
Crew
Recommendations
Spider-Man: All Roads Lead to No Way Home
2022
The Wrecking Crew
2008
The September Issue
2009
Downloaded
2013
One Direction: This Is Us
2013
RETURN
2024
Above Majestic
2018
Necessary Evil: Super-Villains of DC Comics
2013
The Mole: Undercover in North Korea
2020
To Be Takei
2014
The Crash Reel
2013
I Am Heath Ledger
2017
Pumping Iron
1977
Looking for Richard
1996
Earth: One Amazing Day
2017
The Secret
2006
Similar
The Game Changers
2019
Metamorphoses
2017
Vegan: Everyday Stories
2016
Sweatin' to the Oldies
1988
Yoga Now: 50-minute Accelerated Workout
2005
Kevin Levrone - Maryland Muscle Machine
2006
A New Dimension
2000
Nude Tai Chi
1996
No poster
Shape Your Body
1992
Fittest on Earth: A Decade of Fitness
2017
No poster
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
1994
No poster
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
1994
No poster
Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
1994
No poster
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994
No poster
Sunrise Tai Chi
2005
P90X
2004