Jillian Michaels: Extreme Shed and Shred (2012)
Documentary • 1ч 40м
This exciting fusion style workout blends everything from kickboxing and Brazilian Jiu-Jitsu to yoga and weight training in order to get you in incredible shape quickly while you have fun doing it. There are two 45-minute workouts that range in difficulty level, offering everything from intermediate to advanced moves while giving modifications for the beginner and the extreme athlete looking for a challenge. So, whether you are looking to drop 50 lbs, or get in the best shape of your life, Jillian Michaels Extreme Shed & Shred will deliver on its promise of insane ripped results in a hurry
TMDB rating:
10.0
(1)
Posters
Backdrops
Logos
Recommendations
Showrunners: The Art of Running a TV Show
2014
The Class of ‘92
2013
John Candy: I Like Me
2025
Downloaded
2013
Superheroes
2011
For the Love of Spock
2016
Marvel Studios Assembled: The Making of Hawkeye
2022
One Direction: This Is Us
2013
Avatar: The Deep Dive - A Special Edition of 20/20
2022
The Wrecking Crew
2008
Seduced and Abandoned
2013
One Life
2011
Looking for Richard
1996
The Captains
2011
The Game Changers
2019
National Geographic: Journey to the Edge of the Universe
2008
Similar
Metamorphoses
2017
A New Dimension
2000
Fittest on Earth: A Decade of Fitness
2017
No poster
Shape Your Body
1992
The Game Changers
2019
Kevin Levrone - Maryland Muscle Machine
2006
Fat-Topia
2019
No poster
Joe Weider's Bodybuilding Training System, Session 5: Legs & Shoulders
1994
No poster
Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training
1994
No poster
Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994
Vegan: Everyday Stories
2016
P90X
2004
Jane Fonda's Sports Aid
1987
No poster
Zane's 40lb Fat Loss Transformation
2024
No poster
Understanding Qigong DVD2: Keypoints of Qigong / Qigong Breathing
2007
Iron Temple
2021